Wheat Belly Slim Guide: The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lif - Davis, William

Wheat Belly Slim Guide: The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lif

William Davis

Yayınevi: Rodale

Yayın tarihi: 01/2017

ISBN: 9781623368548

İngilizce | 146 Sayfa | 12,45x17,27x1,78 cm.

Tür: Beslenme-Diyet

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The #1 New York Times bestseller Wheat Belly taught us how to reverse years of chronic health problems by removing wheat from our daily diets. Now, Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store. Wheat Belly Slim Guide contains:

· an extensive grocery and pantry list
· lists of safe sweeteners, safe thickeners, and safe flours
· a guide to carb counting
· advice on finding good food sources of prebiotic fibers to restore bowel health
· information on grain-free alcoholic beverages
· top ten easy recipes
· tips on how to control cravings

…and much more!

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