%0
Yoga Therapy for Arthritis : A Whole-Person Approach to Movement and Lifestyle - Moonaz, Steffany

Yoga Therapy for Arthritis : A Whole-Person Approach to Movement and Lifestyle

Steffany Moonaz

Yayınevi: Singing Dragon

Yayın tarihi: 12/2018

ISBN: 9781848193451

Yazar : Erin Byron

İngilizce | 356 Sayfa | 17,81x25,2x2,39 cm.

Tür: Yoga, Meditasyon  |  Tıp-Sağlık

  • 177,97 TL

Yoga therapy is commonly used for the management of arthritis, but often focusses exclusively on adaptation of the physical poses and on structural solutions. This book moves beyond the traditional routines to present yoga as a lifestyle designed to improve quality of life and overall well-being for individuals living with arthritis and rheumatic conditions. By incorporating the ancient practices of yoga as both physical and mental exercises involving a model of 5-koshas or sheaths (physical, energetic, mental/emotional, wisdom, and spiritual), the yoga therapy practice presented here will help reduce pain and shift the perspective of the individual living with arthritis.

This therapy uses a whole-person approach that employs a broad range of tools to address the biopsychosocial effects of arthritis through the application of yoga practices and philosophy. Useful as a guide for people living with arthritis, this book is full of inspiration for self care along with instructions for yoga teachers and medical professionals to guide their clients using this whole-person perspective.

Motor Kurye ile Teslim
Bu Ürünün Bulunduğu Şubelerimiz:
  • pandora.com.tr
  • Nişantaşı

İlgili Ürünler

Bu Türde Çok Satanlar

Kredi Kartına Taksit İmkanı
  • 3 Taksit

  • 3 Taksit

  • 3 Taksit

©1996-2019 Pandora Yayın ve Kitap Hizmetleri A.Ş.

Mersis No: 0721-0430-4310-0015

Tasarım : Logo Site Tasarımı