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How Not to Lose It : Be the Boss of Your Mental Health - Williamson, Anna

How Not to Lose It : Be the Boss of Your Mental Health

Anna Williamson

Yayınevi: Scholastic

Yayın tarihi: 03/2019

ISBN: 9781407193144

İngilizce | 160 Sayfa | 15,20 x 21,40 x 1,60 cm.

Tür: Gençlik Edebiyatı

  • 77,61 TL

The go-to mental health guide for kids!

Exam stress? Friendship issues? Panic attacks?

How Not to Lose It will help you be the boss of all of this, and more.

It's not just your body that should be fit and healthy - your mind needs to be, too! How Not to Lose It is the go-to guide for achieving a balanced mind and strong emotional well-being.

With immediate, heart of the matter advice and a chatty yet honest tone, Anna Williamson addresses all of the key issues affecting children today.

'A fabulous message for young people - believe in yourselves!' Liz Rowe, Childline

Topics covered:

anxiety depression stress friendship bullying relationships and sex family life and bereavement phobias peer pressure self-harm self-esteem and confidence.

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